The Nurse's Anatomy, Physiology and Pathophysiology Glossary: Over 2000 essential terms and their pronunciation, 2nd Edition (EPUB) 
Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses.
Additionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them vulnerable to pain and repetitive stress injuries.
Yoga Deconstructed® offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which prepares them for asana and may improve their ability to function in everyday life.
Product Details
Product Details
- Publisher : Handspring Publishing; 1st edition (December 1, 1920)
- Language : English
- Digital eBook : 288 pages
- ISBN-10 : 1912085445
- ISBN-13 : 978-1912085446
